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rhargraves
rhargraves
12 : 38 AM - 13 Mar 2012
How do I deal with my PTSD symptoms?

EricJCartman
4 answers
0% best
14 Mar 2012
One good way I found I could challenge myself when I was feeling helpless was to volunteer at a dog shelter. It helped me get off my couch, took my mind off ...

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THEJasonSorrell
7484 answers
4% best
22 Jan 2014
-Seek professional help.  

-Look for ways to manage or mitigate your PTSD triggers.

-Get healthy.  Engage in an exercise program and ...
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jmleyden
87 answers
2% best
15 Apr 2014
f you have PTSD, it doesn’t mean you just have to live with it. In recent years, researchers from around the world have dramatically increased our unders...
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hughart
2515 answers
2% best
24 May 2014
I would suggest getting into group therapy sessions , I am in them and them seem to help me out some. Another thing is plan and do activities to keep busy th...
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