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rhargraves
How do I deal with my PTSD symptoms?
Posted by: rhargraves
Answers (3)
EricJCartman
4 answers
0% best
EricJCartman: 14 Mar 2012
One good way I found I could challenge myself when I was feeling helpless was to volunteer at a dog shelter. It helped me get off my couch, took my mind off ...

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THEJasonSorrell
1866 answers
7% best
THEJasonSorrell: 22 Jan 2014
    -Seek professional help.  

    -Look for ways to manage or mitigate your PTSD triggers.

    -Get healthy.  Engage in an exercise program and ...
    0 0
    jmleyden
    80 answers
    3% best
    jmleyden: 15 Apr 2014
      f you have PTSD, it doesn’t mean you just have to live with it. In recent years, researchers from around the world have dramatically increased our unders...
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